價格：免費
更新日期：2020-05-13
檔案大小：5.3 MB
目前版本：5.0
版本需求：macOS 10.14 或以上版本，64 位元處理器
Everyone working with a computer can use Workouts Reminder @ Work or @ Home to improve health simply stand up every hour for one minute and reduce Eyestrain following the 20-20-20 rule.
- Beautiful graph to check time remaining for your next break in an easy way.
- Quick access through Status Bar Item.
- Dock icon can be shown or hidden.
- Notifies when you have to take a break and when you have finish your relax time.
- Implements the 20-20-20 rule recommended by The National Eye Institute or The Mayo Clinic.